As the days get shorter, some people suffer from Seasonal Affective Disorder (S.A.D). Lack of sunlight can decrease mood, lower energy levels and weaken the immune system. This is especially true for people who already suffer with health issues. Exercising and making sure to get some sunlight can help combat S.A.D! Come on a walk with Prospects to brighten up your day!

Explore nature and meet new people!

Children and well-behaved dogs are welcome! Under 18s must be accompanied by an adult.

Email to book:
robert.gabryszak@prospectsfoundation.org.uk

Date: Saturday 17th December
Time:  10am – 11:30am
Location: Peel Park and the Coppice LNR, meet in the Bowling Green Car Park